Natural honey Contains a range of compounds that act as antioxidants, including phytochemicals, flavonoids, and ascorbic acid
Honey is useful in wound healing because of its antibacterial, anti-inflammatory, and antioxidant, antifungal Properties. Honey is acidic, which helps release oxygen from the wound and promote healing
Honey is a good source of flavonoids and antioxidants, the two important natural substances that helps to control free radicals causing certain heart disorders
Honey is a natural sweetener with low hypoglycaemic index which helps to control Type 1 diabetes and as it is sweeter than regular sugar, it is used in less quantity
Honey is sometimes used to treat digestive issues such as diarrhea, stomach ulcers etc. It also contains beneficial prebiotics, meaning it nourishes the good bacteria that live in the intestines, which are crucial not only for digestion but overall health
Many cough medicines are not safe for younger children to take, so honey may be a good alternative for children. It may provide an effective way to decrease the severity and frequency of a child’s nighttime cough